Sports massage is one form of many different types of manual therapy involving the manipulation of soft tissue. It is a targeted treatment aiming at restoring muscular function and assisting with skeletal realignment. In other words, when the muscles relax the bones return to a more natural position and tension is released. Sports Massage therapy is more remedial in the sense that it looks at your body as a whole, taking in mind your medical background, past injuries, current health status and physical conditions. We recommend at least 3 follow up sessions for better results for each problem depending on severity to get you to a maintenance level where you feel good.
Booking LinkThis appointment is for clients who have completed their initial consultation with us within the last year. If we haven't seen you for over a year, we would ask that you book in an initial consultation appointment. We will have to go through updating your medical records and intake form. A lot may have changed since we last saw you, and we want to ensure that we can offer you the best possible outcome in your current situation.
Booking LinkClinical Hypnotherapy sessions can help you with long-term goals, leading towards personal change and self development. It can help with any complaint caused or exacerbated by Stress or Anxiety. We use modern, researched methods, from Solution Focused Brief Therapy (SFBT), Cognitive Behavioural Therapy (CBT) and Neuro-Linguistic Programming (NLP) in our approach. Book a free chat to find out if clinical hypnotherapy can help you.
Booking LinkClinical Hypnotherapy sessions can help you with long-term goals, leading towards personal change and self development. It can help with any complaint caused or exacerbated by Stress or Anxiety. ONLINE hypnotherapy works as well, if not even better than in person appointments as they can be done from the comfort of your own home or any other place where you feel 100% safe. We use modern, researched methods, from Solution Focused Brief Therapy (SFBT), Cognitive Behavioural Therapy (CBT) and Neuro-Linguistic Programming (NLP) in our approach. Book a free chat to find out if clinical hypnotherapy can help you.
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